Food Coach Archives | Gently Vegan

Tea is soothing, satiating and frequently comes with healing benefits. Best of all, it’s vegan. Here, we uncover some of the best kinds of tea, the benefits...

The thought of setting up a vegan pantry can seem overwhelming, but it shouldn’t. To help out I thought I would give you a peek inside my kitchen....

Vegan Smoothies that Boost Health, Wellness and Beauty! It used to be that smoothies were just glorified milkshakes, with a banana thrown in ...

There is often a perception that vegan food is either a salad or its complicated and expensive. Choosing budget vegan meals is easier than you might think. ...

If the idea of giving up dairy for a plant-based, vegan nut milk in your coffee or tea is something you’re struggling with, you’re not alone. We’ve all been there. ...

Egg Alternatives can seem like the first challenge with vegan baking. I am often asked about “binding” which is usually the job of eggs. It is easier than you might think ...

Considering a juice cleanse? Here’s all you need to know before you take the cold-pressed plunge! What exactly is a juice cleanse?“It is period of time, usually from three...

Yes, you can eat the rainbow! One of the most wildly enjoyable things about a vegan or vegetarian lifestyle is the array of vivid, visually enticing colours you can put on your plate...

Making the transition from meat eater, pesco-vegetarian or even vegetarian to a completely vegan diet is a journey most of us here at Gently Vegan are on. There’s no pressure and no hurry...

The legendary drink of choice for Samurai Warriors and undoubtedly the reason why Buddhist Monks are the most chilled people on the planet, Matcha...