Food Coach Archives | Gently Vegan

The term ‘superfoods’ has been a buzzword for a while now, and it doesn’t look set to be going anywhere soon. In fact, it just seems to be gaining more traction!...

Considering a plant based pregnancy ? More people than ever before are adopting a plant-powered diet and lifestyle. With the welfare of our planet and the animals ...

Out of all the sweeteners we can choose from, could it be that honey is actually the one that does the least harm to animals? Honey production benefits the natural ecosystem...

Tea is soothing, satiating and frequently comes with healing benefits. Best of all, it’s vegan. Here, we uncover some of the best kinds of tea, the benefits...

The thought of setting up a vegan pantry can seem overwhelming, but it shouldn’t. To help out I thought I would give you a peek inside my kitchen....

Vegan Smoothies that Boost Health, Wellness and Beauty! It used to be that smoothies were just glorified milkshakes, with a banana thrown in ...

There is often a perception that vegan food is either a salad or its complicated and expensive. Choosing budget vegan meals is easier than you might think. ...

If the idea of giving up dairy for a plant-based, vegan nut milk in your coffee or tea is something you’re struggling with, you’re not alone. We’ve all been there. ...

Egg Alternatives can seem like the first challenge with vegan baking. I am often asked about “binding” which is usually the job of eggs. It is easier than you might think ...

Considering a juice cleanse? Here’s all you need to know before you take the cold-pressed plunge! What exactly is a juice cleanse?“It is period of time, usually from three...