Catherine Carr, Author at Gently Vegan

Coronavirus is a scary illness. But much of the fear resides in fear itself. While we should be concerned, we can also cope with sensible strategies....

Ginger Buckwheat is gluten free, packed with fibre, antioxidants and protein. The chunks of ginger add immune boosting benefits with a spicy flavour...

What’s Rinsed Away Matters. Whether shampoo and conditioner, facial cleanser or scrubs, body wash . All these formulas eventually end up in our waterways...

Indoor plants can make your home look and feel beautiful, but they also have myriad health benefits, including the ability to purify the air...

A vegan lifestyle was something Olympic swimmer Stephanie Rice hadn’t contemplated at the height of her career. Now, at just 31 years of age...

Made with Pompom Paddock cauliflower flour mix. Pompom Bread is a gluten free, low sugar, breakfast option. Offering an interesting alternative...

At 55, I smugly thought the menopause nightmares my friends moaned about had largely passed me by. I truly thought I’d escaped the gamut of symptoms...

The term ‘superfoods’ has been a buzzword for a while now, and it doesn’t look set to be going anywhere soon. In fact, it just seems to be gaining more traction!...

Breakfast Quinoa is a protein rich start to the day. Gluten free with a sweet orange base, enhanced with coconut and tangy cranberries. The whole family...

Going plant-based is a decision to side with Mother Earth, a decision to make food choices that align with your values and desire to see compassion in the world....